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Employee Wellness

Are you a Mt. 91Ö±²¥ Employee?
to the Mt. 91Ö±²¥ Wellness Center and Lap Pool**.

Participate in group exercise classes in Yoga, Indoor Cycling, Martial Arts, Functional Training, Fit & Fun Bootcamp 101, and Lap Swimming. Find the dates and times of weekly classes within the Employee Class Schedule on this page.

We also have two apps available to Employees of Mt. 91Ö±²¥; Teambuildr and Walker Tracker. Also be sure to visit our Nutrition & Cooking and Mind & Body sections to see an archive of recorded classes presented through a partnership with St. Jude Wellness.

Do you have questions? Please call or visit the Wellness Center.
(909) 274-4625

* .
**

TeamBuildr

Free Fitness App for Faculty & Staff

Get started with the TeamBuildr app! To kickstart your fitness journey, the app is designed to guide you with achieveing your goals with workouts tailored to the equipment provided at the Mt. 91Ö±²¥ Wellness Center.

  • Join Code1PHZ-HSUP
  • Join PasscodeQKFBYRKR

Walker Tracker

Free for Faculty & Staff

Physical activity has a huge impact on your health— it boosts your energy, decreases your risk of cardiovascular disease, improves your sleep quality, and helps fight depression. Have fun and challenge yourself. 

Featured Events

 

Employee
Spring Class Schedule

Group Fitness classes are one hour in duration.


  • TUESDAY (begins 2/24)
    7am 
    | Functional Training  
    4:30pm | Indoor Cycling Core Class  

  • WEDNESDAY (begins 3/05)
     12:30pm | Yoga Class 

  • THURSDAY (begins 2/24)
    12:15pm | Mat Pilates 

  • FRIDAY (begins 2/21)
    1pm | Functional Training 

    (FACULTY AND EMPLOYEES)

  • LAP SWIMMING HOURS*
    Monday to Thursday 10am - 2pm 
    (begins 2/24)

Free for Faculty & Staff:

  • Baseline Fitness Assessment
  • Personal Training Sessions
  • Call (909) 274 - 4625 to schedule appointment

*NOTE: A one time check-in at the Exercise Science Wellness Center to clear online medical par-q is required before using the pool.